Food

South Austin’s top rated Mexican Restaurants, that just so happen to be gluten-free friendly too!

If you’re like the many thousands of folks headed into Austin this week for the launch of the South by Southwest show, you’re probably scouring the web for suggestions on...

Gluten Free Pie Crust Recipe + Rollings Tips from The Little Aussie Bakery

Is there really an occasion that wouldn’t call for pie? That’s our feeling at The Little Aussie Bakery & Cafe, where we make pies of the sweet and savory variety....

Quinoa-Stuffed Peppers (Gluten-free, vegetarian option)

This is a guest post from Megan Cannon, a guest author who shares her experience prepping a variety of allergy-free friendly foods.   Throughout the course of the holiday season...

An Organic foods Insider shares how the term “Natural” can be misleading

Welcome to the Organic Foods Insider! Working in the natural foods world, I have come to discover that the word “natural” is devoid of any meaning. Kashi is considered a...

What if animals ate McDonalds?

Here’s a clever little video designed to make us think – what would nature be like if animals ate nutrient-dense foods? Share your thoughts in the comments below! \

Researchers applaud the Mediterranean Diet for Reversing signs of Heart Disease

This morning while getting ready for our day, the Today Show was on in the background like it often is. And while most of what they talk about is fluff,...

Dating with Food Allergies

This is a guest post from Rebecca Evans, who shares her own perspectives of living with food allergies. She hopes to help you better understand this journey you or your...

Gluten-free, Vegan Coco-Coconut Cream

This week I’ve been craving something sweet. Some days I’m stronger than the cravings, some days they’re gone, and some days my mouth waters thinking about a hunk of dark,...

Green breakfast smoothie

Green, lean and packed with energy! This is one of my favorite ways to start the day – keeps my mind clear and gives me great motivation and energy! I...

How to: Make an apple sandwich (Grain free lunch options)

About 6 months ago I discovered a blog that has quickly become one of my favorites; devoted to living a life free of grains, Lisa Leake runsĀ 100 Days of Real...

Amazingly simple Roast Beef with Grilled Squash

We’re big fans of a tender, juicy roast, and love the simplicity of a basic Roast Beef. While there are some more intricate methods which include basting, stews and crock...

Well Fed Paleo Cookbook review and giveaway!

If you’ve followed this site for a while, then you know that I love Austin. I’ve been lucky enough to travel lots, and lived in some great cities, but Austin...