Food

Paleo Chicken Meatballs

30 minute meals: Gluten-free, Paleo Marsala Chicken Meatballs

If you want to wow your friends and family with a dish packed with intense flavor and free of allergens, then you have to try this!  It falls into our...

Why gluten-free popularity can be dangerous for Celiacs and gluten-sensitives

For years now the word gluten has been a daily part of my daily vocabulary. When I first heard it muttered by my doctor six years ago, I imagined it as...

Gluten free Curried Chicken Salad

30 minute meals: Gluten-free Curried Chicken Salad

Recently I decided to launch a 30 minutes or less meal plan section, since most of what I’m asked about is how we prepare quick, easy, gluten-free and yummy meals....

gluten-free products

6 Tips to follow when you’re gluten-free

Living a gluten-free life can be frustrating. Five years ago we had very little choices at the grocery store, and today it feels like we’re overwhelmed with options. And none of these...

gluten-free whoopie pie

Let Them Eat Cake, gluten-free and vegan recipes from the Today Show

The other morning I caught a glimpse of a whoopie pie on a cooking segment on The Today Show that made this gluten-free girl jealous. There aren’t many deserts that...

gluten free vans cranberry almond

Product review: Van’s launches new gluten-free granola and pasta

I’ve posted reviews on Van’s gluten-free products previously, as our son absolutely loves their gluten-free waffles, snack bars and cereals. So when they sent us some new product offerings we were...

paleo curried shrimp

Gluten-free, Paleo Curried shrimp and spinach

Curried shrimp and spinach I ran across this recipe last year and it was a hit on the first try. I added some mushrooms in with the onions while sautéing (I’m a BIG fan of sautéed mushrooms)...

Paleo BBQ chicken meatballs

Paleo, Gluten-free BBQ Chicken Meatballs

If you’re following the Paleo diet, you know how important prepping your meals ahead of time is. Otherwise you find yourself coming home from work,  starving, and grabbing whatever you...

raw green juice

Anti-Inflammatory Green Juice

Inflammation is a bitch. It causes joint pain, aches, fatigue, headaches and can make doing just about any normal daily function near impossible. Since I have Hashimoto’s, which is an...

zpizza

zpizza hosts a free pizza tasting in Austin

If you love pizza, and live in Austin, you’ll want to read this post! A couple weeks ago we were contacted by zpizza, a locally inspired, artisan pizza restaurant who...

Almond Flour Tortillas

Paleo, Gluten-free Almond Flour Tortillas

I love tortillas. I use them in place of bread, as a treat topped with almond butter and apples or bananas, or toasted with some ghee and garlic to make...

Paleo Chocolate Chili

Cooking our way through “Well Fed”, the best Paleo Cookbook

In an experiment to get my husband to try the Paleo lifestyle, I picked up copy of Well Fed and left it on the counter. It sat there for a...