‘Mock’ Tuna Salad (Paleo, GF, Vegan)
Following a Raw Foods, vegan, vegetarian, gluten/dairy free or Paleo/Primal Blueprint diet? Luckily there are plenty of options for you these days! A friend passed this recipe along which she...
What does it mean to Eat, Heal, Thrive?
It’s our motto around here, but what does it mean? Well, to start it addresses the power of food, and its incredible effect on our ability to heal the damage...
Twin baby girls dancing to dad’s guitar are hard to resist
Because this site is about overcoming health adversities that often leave us sad, tired, afraid and unsure about our future, I like to post fun and inspiring pictures, videos, stories,...
Paleo/Primal videos
Here’s a preview of some of the videos I’ve uploaded to the site so you can better understand the Paleo lifestyle and how it can help you. Head on over...
Dairy-free Chunky Ice Cream (GF, DF, Paleo)
It’s a hot one in Austin today, and I just wrapped up a pilates class and am getting ready to take my little pup for a walk. I couldn’t help but think...
Chicken Lettuce Wraps (Paleo, GF, DF)
Chicken Lettuce Wraps with Nut Butter Dipping Sauce This recipe was posted by our friends over at the Paleo Secret; if you haven’t checked them out yet, please head over there...
Milk Allergy Alert
Milk Allergy Alert August 27, 2012 Cucina Fresca Gourmet Foods, a leading producer of natural gourmet foods for retail and foodservice, recently conducted an audit of its packaged goods products...
Milk Allergy Alert
Milk Allergy AlertAugust 27, 2012 True Nutrition of Oceanside, CA is announcing a recall of Whey Protein Isolate, Whey Protein Concentrate and Hydrolyzed Whey Protein, because their labels fail to declare milk as...
Whole Foods donates 57 salad bars to public elementary schools in NYC
Just another reason to love Whole Foods! To commemorate its new location on 57th Street in Manhattan, Whole Foods has donated 57 salad bars to public elementary schools in NYC. The supermarket giant teamed up with...
Discover Gluten Free Sweets with the Gobstopper
Making sweets for the greater good! Sweets, sweets, glorious sweets, there’s nothing quite like them for a delicious treat! So everyone should be able to enjoy sweets in all their...
Unable to afford corn, rancher feeds his cattle candy instead
As the price of corn rises due to draughts across the midwest, one rancher in Kentucky has turned to candy to feed his herd of cattle due to the rising...
Emelia’s Story – She is a Walking Miracle!
Submitted by Tabitha Calvillo, this emotional story depicts the story of a little girl whose body was rocked by an auto-immune disease, and how she overcame it with nutrition. Yes, food is...