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Meat-free eats in Austin

When we made the move to Austin a little over a year ago, it was one of the hottest summers on record. We consistently beat the record for the number...

medicine vs health

Where can I buy this T?

Paleo Mediterranean-style grilled salmon (GF, DF)

For today’s Inspired Bite I chose a recipe from The Mayo Clinic which happens to include the nutritional details as well. While I don’t typically concentrate on those aspects as...

How to help fight Genetically Modified Foods

“It’s up to you”. That’s how the powerful film, the Future of Food ends. One powerful statement about the right to know what’s in our food. With the rate of...

Making my gluten-free way

Making my gluten-free way

So I began working on the site this week, after I finally decided to pull together all the many resources I was referencing daily to help support and guide me...