Let’s Juice

Apple, carrot & ginger juice

Thanks to a recent gift from my parents, the fam and I are enjoying some delicious fresh juice on our new Jack LaLanne juicer.  Jack Lalanne was known for his incredible health and...

Dr Oz Super Energy Smoothie

Dr. Oz has gained fame and credibility as Oprah’s go-to doctor, and has used that fame to help spread the word about varios health conditions. From reversing diabetes, immune disorders and tackling...

Cucumber Pineapple Smoothie

Today I used the first cucumber from our garden – yay for growing our own veggies! While it was a tiny little thing, I was so proud of it and...

Carrot, kale, apple and ginger protein smoothie

I know many people who have a hard time eating breakfast in the morning, and though I’ve never ben one of those people, I understand why it’s hard to imagine eating a...

Apple, carrot & ginger juice

Thanks to a recent gift from my parents, the fam and I are enjoying some delicious fresh juice on our new Jack LaLanne juicer.  Jack Lalanne was known for his incredible health and...

Apple, carrot & ginger juice

Thanks to a recent gift from my parents, the fam and I are enjoying some delicious fresh juice on our new Jack LaLanne juicer.  Jack Lalanne was known for his incredible health and...

Paleo Smoothie of the day

This is a fave smoothie of mine that helps ward off inflammation and gives a good boost of energy in the morning. For some it’s an acquired taste but I...

Dishes on Juicing

Last month I found out that a friend of mine was in need of both a liver and heart transplant; sadly, I knew he wasn’t likely to survive this diagnosis,...