Raw Vegan Key Lime “Cheesecake”
Yesterday I posted a Gluten-free Key Lime Pie recipe, and no sooner did I get the post live, did my loving friends harass me for posting one that I can’t eat myself....
Eat Like a Dinosaur: Recipe & Guidebook for Gluten-free Kids
I used to go through life without thinking much about things. I wasn’t much of a planner at all; in fact, I was both irked by, and in awe of, people who...
A random act of kindness, a NYC cop helps a homeless man and inspires us
Every day something happens around the world that makes someone, somewhere, stop and reflect on the meaning of that moment. Perhaps it’s a child’s wonder and awe of something we take for...
Gluten-free, Vegan Roasted Butternut Squash
Living gluten, dairy and grain free means I sometimes miss foods of my past, especially around the holidays. It’s true that when you cut carbs and sugar from your diet,...
Product Review: Steve’s Original Paleokit
When I first found out I was gluten and dairy intolerant, the prepackaged food options were scarce at best. That was 2009, and things have dramatically changed since then. The...
Van’s All Natural Foods giveaway!
Do you dream of Gluten-free waffles and french toast for breakfast? Dream no more; gluten free waffles and french toast sticks are now in reach, thanks to Van’s All Natural....
Egg Allergy Alert: Legendary Baking of Colorado recalls ‘Private Selection 9-Inch pies’
Egg Allergy Alert: November 26, 2012 Legendary Baking of Denver, Colorado is recalling 726 Private Selection 9-Inch pies labeled as “Apple Lattice” with a UPC of 1111060195 and Lot Code...
Roasted carrots your whole family will love (Vegan, Paleo)
Tonight is Thanksgiving eve, and we’re prepping some of the foods for tomorrow’s meal, so tonight we’re keeping dinner simple: pan seared pork chops, green beans and roasted carrots. This...
How to: Make an egg replacer (Vegan, Gluten-free)
While we prep our Thanksgiving meals today, I thought I’d post a quick How-to recipe for making an egg replacer. Since I’m not eating eggs anymore (following the Auto-Immune Protocol)...
Gluten, Dairy & Egg-free Pumpkin Pancakes
This time of year our fridge is packed with foods for Thanksgiving, and our counters tend to spill over with items we’ll need to have on hand on Thursday. While...
Summer-Themed Gluten & Dairy Free Recipe for a Cold, Wintry Day
Who says you can’t feel summer in the midst of a cold weather? Thanks to our guest author, Manilyn with Better Cater for sharing this simple, healthy and oh-so-summery treat...
How to: Whip up healthy meals this holiday season
The holidays are upon us, and I have to admit there are few times of the year that challenge my discipline and devotion to healthy, allergy-free living than the Big...