Paleo Mayo
While following a Paleo diet, one of the challenges that you often here is that people get into a bit of a food rut, and start to feel like they’re...
Paleo Carne Asada (GF, DF)
I completely admire people who can cook; while I LOVE food, I sadly didn’t inherit the cooking gene so I default to recipes by those uber-talented folks I’ve discovered online. So today I share with...
Paleo Mediterranean-style grilled salmon (GF, DF)
For today’s Inspired Bite I chose a recipe from The Mayo Clinic which happens to include the nutritional details as well. While I don’t typically concentrate on those aspects as...
Primal/Paleo Texas Chili
Thanks to Marksdailyapple, and in honor of my home state, I’m posting this recipe I ran across as the timing is just right before Spring sets in and we no longer feel...
Paleo “Fried” Eggplant Marinara (on a bed of greens)
For those of you following a gluten free and paleo diet, the occasional comfort food meal is encouraged, so long as you stick to the healthy Paleo guidelines. So when I...
Paleo ‘Pancakes’
For those of us following the Paleo or Primal Blueprint diets, pancakes are a thing of the past, right? At least, that’s what I thought until I ran across this...
Home-made gluten free fruit rollups
Ahh, the juicy, sticky, chewy goodness of fruit rollups brings back memories of childhood – twisting and pulling it from my teeth after making all sorts of weird shapes with it....
Paleo Bacon, asparagus& egg “soldiers”
Sometimes it’s hard to keep things interesting at breakfast when you’re on a gluten-free and paleo diet. I’ve read of some great paleo options that aren’t gluten-free so I can’t...
Gluten-free Chicken Tenders
These tasty gluten and grain free chicken tenders came from a recipe I found on Marksdailyapple and are super easy to make. They’re a great alternative for kids, and perfect...
BEATS – Bacon, egg, avocado & tomato salad
<img src=”https://d5nxst8fruw4z.cloudfront.net/atrk.gif?account=eHASf1a8n500qG” style=”display:none” height=”1″ width=”1″ alt=”” /> This is a quick and easy recipe for a side dish that I love to pair with meats and fish. It’s similar to...
Paleo Jambalaya
I love easy and delicious recipes, and this one doesn’t disappoint! This Paleo Jambalaya recipe was sent to me from a friend (thanks Kristy!) who said it was delish and...
Carrot, kale, apple and ginger protein smoothie
I know many people who have a hard time eating breakfast in the morning, and though I’ve never ben one of those people, I understand why it’s hard to imagine eating a...