10Feb

Paleo Survival Recipe—Pizza Peppers

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Guest writer, Elissa, shares her favorite Paleo pizza creation with us. Thanks Elissa – we can’t wait to try this one! When beginning with Paleo I was overwhelmed. What was I to do with all the new information I have learned with the new cooking staples in my pantry? These things I had not experience […]

Willingly Unhealthy Humans: HOW DO WE STOP THIS TREND?

Posted by: Elissa Garr Categories: Blog posts Daily Posts Dairy Free Gluten Free Paleo

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Guest writer, Elissa Garr, talks about getting back to basics and healing our society through conscious efforts related to food and lifestyle choices. I have always considered myself educated. I have been learning since I was a baby and have never stopped. I am by trade a teacher and counselor. I have always been extremely […]

The Beginning is the Biggest Step

Posted by: Elissa Garr Categories: Blog posts Daily Posts Health Inspiration Living

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In the beginning I was just a sad lump of statistics: 5’2, 3 daily medications, knocking on the door of 200lbs at 191lbs. Let me be clear: I DID NOT GET THIS WAY EATING TWINKIES AND SITTING ON THE COUCH. I thought I knew what good nutrition was; I worked out, counted calories, and never […]

Paleo Survival Recipe—Pizza Peppers

Willingly Unhealthy Humans: HOW DO WE STOP THIS TREND?

The Beginning is the Biggest Step

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