18Mar

Story of Cosmetics: Toxic Chemicals in Your Daily Routine

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Gluten Free Health Living Products
1 Comment

I remember reading several years ago that deodorant may be tied to cancer, and that it’s best if you ditch the bras with underwire, in favor of elastic ones. Or better yet, to go completely braless to minimize risks of breast cancer. As a girl who has a bit more going on up here than […]

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18Mar

Save big with Tropical Traditions, our favorite Coconut Oil products!

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Food Gluten Free Products
2 Comments

We’re big fans of Coconut Oil, and use it as a skin salve, lotion, hair conditioner, and in most all of our high heat cooking. There are so many amazing health benefits to Coconut Oil, and I’ve compiled many of them in a post you can read here. Our favorite brand is Tropical Traditions and […]

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15Mar

Enter for a chance to win a FREE copy of Beautiful Babies and the Beautiful Babies Online Nutrition Course

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Health Living Products
3 Comments

Nine years ago I was pregnant with my son, and I was naive enough to listen to the doctors about what was best for my health and the health of my baby. He was born a bit premature, colicky and never slept through the night (at least, not until he was almost 4). He has […]

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7Mar

South Austin’s top rated Mexican Restaurants, that just so happen to be gluten-free friendly too!

Posted by: Jennifer Mansfield Categories: Austin Blog posts Daily Posts Food Local
1 Comment

If you’re like the many thousands of folks headed into Austin this week for the launch of the South by Southwest show, you’re probably scouring the web for suggestions on what to see, what to do and better yet – where to eat! Austin is the live music capital of the world, but it’s also […]

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1Mar

Austin’s top gluten-free friendly joints on South Congress & Travis Heights (Austin Food Blogger Alliance Annual City Guide, Part 2)

Posted by: Jennifer Mansfield Categories: Austin Blog posts Daily Posts Gluten Free Gluten Free restaurants Living Local
11 Comments

Austin is the live music capital of the world, but it’s also home to some of the best cuisine in the country. Whether you’re craving finger-licking, melt off the bone Barbecue, Interior Mexican Cuisine, Tex Mex, Vietnamese or fresh Farm-to-table fare, Austin has plenty to choose from. And as signs of Spring emerge, so do […]

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26Feb

Researchers applaud the Mediterranean Diet for Reversing signs of Heart Disease

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Food Health Living
10 Comments

This morning while getting ready for our day, the Today Show was on in the background like it often is. And while most of what they talk about is fluff, occasionally there’s something that makes me kick up the volume a little bit. Like it did today. While we were finishing breakfast, and packing up […]

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25Feb

Downtown Austin’s top gluten-free friendly joints (Austin Food Blogger Alliance Annual City Guide, Part 1)

Posted by: Jennifer Mansfield Categories: Austin Blog posts Daily Posts Gluten Free Gluten Free restaurants
469 Comments

Austin is the live music capital of the world, but it’s also home to some of the best cuisine in the country. Whether you’re craving finger-licking, melt off the bone Barbecue, Interior Mexican Cuisine, Tex Mex, Vietnamese or fresh Farm-to-table fare, Austin has plenty to choose from.  We’ve got food carts popping up in the […]

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24Feb

Gluten-free, Vegan Coco-Coconut Cream

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Dairy Free Dairy Free Recipes DF Desserts Food GF Desserts Gluten Free Gluten free kids Gluten Free Recipes Grain Free Grain Free Recipes Low glycemic Paleo Paleo Recipes Recipes Vegan
9 Comments

This week I’ve been craving something sweet. Some days I’m stronger than the cravings, some days they’re gone, and some days my mouth waters thinking about a hunk of dark, semi sweet chocolate. Most of my cravings are gone thanks to a grain and sugar-free diet, but occasionally my mind wins and I find myself staring at […]

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23Feb

Green breakfast smoothie

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Dairy Free Dairy Free Recipes Food Gluten Free Gluten Free Recipes Health Let's Juice Paleo Recipes Recipes Vegan
2 Comments

Green, lean and packed with energy! This is one of my favorite ways to start the day – keeps my mind clear and gives me great motivation and energy! I have a Jack Lalane juicer, but I’ve never quite mastered the whole juicing thing. It’s messy, time consuming and typically not worth the hassle, but […]

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