20May

Product Review: Phoney Baloney Vegan, Gluten-free Bacon

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Dairy Free Gluten Free Gluten free shopping Paleo Products Products we love Vegan What's Trending
8 Comments

Last week I posted a picture on Facebook of a product that I had heard about called Phoney Baloney; it’s a Vegan bacon alternative made from Organic Coconut, which piqued my interest. I was curious how they created a vegan bacon alternative, and though we do eat meat, I limit my intake for personal and […]

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16May

My experience with a 10 day Raw Foods and Juice Cleanse

Posted by: Jennifer Mansfield Categories: Austin Blog posts Daily Posts Food Health Let's Juice Vegan
2 Comments

I used to hear the word ‘cleanse’ as if it was a 4 letter word. It taunted me, teasing me to consider trying it, knowing the whole time I would have to make some serious compromises from my normal routine. Could I stick to it? How could I manage juicing and raw foods while at […]

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24Apr

Kid-friendly Chicken with Mole Sauce (Gluten & Dairy free)

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Dairy Free Dairy Free Recipes Gluten Free Gluten Free Recipes Paleo Paleo Recipes Recipes
4 Comments

I remember the first time I ever had mole sauce; I was visiting some friends in San Diego and we went to a highly recommended Mexican restaurant that served some incredibly delicious food – as authentic as we’ve ever had in Mexico. And when I asked the waiter what he recommended, he didn’t hesitate to […]

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5Apr

John Pinette: Still Hungry “Gluten” Clip cracks me up – yes John, Gluten is everywhere!

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Entertainment Gluten Free Living
1 Comment

John Pinette is an actor and comedian who seems to be on an effort to clean up his diet, and was apparently diagnosed as wheat sensitive. He has some hilarious clips about his journey along this path, poking fun at vegans in a clip about buying 10 pound bags of almonds to make a vegan […]

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2Apr

Healthy Life Summit sessions features Donna Gates, Chriss Kessler and more amazing health advocates

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts
1 Comment

Last week I wrote about the Healthy Life Summit, and how I was excited to listen to so many amazingly gifted folks who are on a mission to clean up our health talk about some of their most passionate topics. I listened to Chris Kessler talk about managing better sleep patterns and healing through sleep […]

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2Apr

Free range vs Pastured eggs; what’s real and what’s just a good marketing ploy?

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Food Health
7 Comments

Do you check your egg labels before you buy them, or do you just grab for the cheapest carton you can find? I was somewhere in the middle until I learned that the labels are more of a marketing ploy than a real indication of how the chickens live. Some of you might not care […]

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1Apr

Austin’s only Raw Food Restaurant, Beets, offers nutritious and healing food options

Posted by: Jennifer Mansfield Categories: Austin Blog posts Daily Posts Food Gluten Free Gluten Free restaurants Living Local
3 Comments

When you first walk into their modern, sleek dining area you’re greeted by  one of the friendly staff at Beets, who waves their arms at the tables and invite you to pick your favorite spot.  Armed with a cold bottle of purified water and some glasses, she’ll drop off crisp fresh water and a menu […]

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26Mar

Non-toxic, allergy-free Easter egg dyes keep Easter safe and fun!

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Health Living
5 Comments

Do the store-bought Easter Egg Dye Kits make you shiver with thoughts of toxic food dyes seeping into your kiddos hard boiled eggs?  Us too! If you’re looking for safe, non-toxic and allergy-free options for dying your Easter eggs this year, then we have some simple tricks you’ll love. Our good friend turned to some […]

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22Mar

Today’s Inspiration: the power of belief

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Health Inspiration Living
2 Comments

I was told once that the strength of a belief is more powerful than any other life force; that people who willed themselves to heal, would heal, and those who wished themselves sick with thoughts of self loathing and despair, would end up ill. It seems a far out concept to me sometimes. That if […]

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22Mar

Starting my Spring Cleanse – raw foods and juice, here I come!

Posted by: Jennifer Mansfield Categories: Daily Posts
2 Comments

I used to hear the word cleanse and immediately worry about the process; I was nervous about whether I could stick to it, how could I manage juicing and raw foods while at work? Would the hubs be supportive?  Would I be satisfied, or feel hungry the whole time? I remember the first cleanse I […]

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22Mar

Healthy Living Summit launches next week – Chris Kesser, Kristin Canty, Jeffrey Smith and more

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts
4 Comments

This past year has been an amazing one for me. I’ve had some major improvements in my health, am forming an incredible group of healing professionals around us, and been lucky enough to join a group of amazingly talented writers who share their insights, inspirations and life journeys on health and wellness. And this group, […]

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20Mar

Why you should ‘punch fear in the face’ to overcome trauma

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Living
2 Comments

Punch Fear in the Face! There are so many reasons I love this. When I was first diagnosed with an auto-immune condition, adrenal fatigue, hormonal and vitamin deficiencies and various other not-so-fun stuff, I was scared. When doctors told me they didn’t know what else to test me for, and wanted to give me tons […]

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