23Jan

Skillet French Toast (Dairy, Egg & Gluten Free)

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Dairy Free Dairy Free Recipes Food Gluten Free Gluten free kids Gluten Free Recipes Recipes Vegan
3 Comments

Breakfast for dinner was always one of my favorite things as a kid. I loved it when my mom would make scrambled eggs, french toast and bacon for dinner. I’m not sure why it has such a strong appeal, but our son is just as excited about the whole ‘breakfast for dinner’ thing today as […]

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18Jan

Bone Broth Soup

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Dairy Free Dairy Free Recipes Food Gluten Free Gluten Free Recipes Grain Free Grain Free Recipes Paleo Paleo Recipes Recipes
2 Comments

I didn’t grow up on bone broth. In fact, I had never heard of it until I started following the Paleo and Primal blogs, and suddenly bone broth references were everywhere. I guess you could say I was raised on a simple diet of foods that were quick and easy to prepare since both my […]

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15Jan

Paleo, Gluten & Grain-free Meatballs

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Dairy Free Recipes Food Gluten Free Gluten free kids Gluten Free Recipes Grain Free Grain Free Recipes Paleo Paleo Recipes Recipes
1 Comment

Gluten, grain and egg-free meatballs. Allergy-free & flavor-ful! Stuck in a dinner rut, trying new grain-free ideas for the New Year or just looking for generally healthier options to an old favorite? I promise this will please even the pickiest of meatball pallets! I love to make these and store leftovers in the fridge for […]

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12Jan

Austin love: Gluten-free friendly joints we love & think you should too!

Posted by: Jennifer Mansfield Categories: Austin Blog posts Daily Posts Food Gluten Free Gluten free kids Gluten Free restaurants Living Local
4 Comments

I’m a lucky girl; I live in one of the most amazing cities in the country and I’m surrounded by some of the best culinary options to boot! Yes, Austin has it’s fair share of BBQ joints and Tex Mex fare, but if you go outside your comfort zone, you’ll discover home-made Pho made with […]

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10Jan

Van’s All Natural Foods giveaway is back!

Posted by: Jennifer Mansfield Categories: Blog posts Contests Daily Posts Food Gluten Free Gluten free kids Products Products we love
13 Comments

Do you dream of Egg, Dairy & Gluten-free waffles and french toast for breakfast? Dream no more; gluten free waffles and french toast sticks are now in reach, thanks to Van’s All Natural. We’ve partnered with Van’s to bring you a chance to win $25 worth of FREE COUPONS from Van’s All Natural! Our latest giveaway brings […]

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8Jan

Quick breakfast fix: Sautéed squash, spinach and bacon (Paleo)

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Dairy Free Food Gluten Free Gluten Free Recipes Grain Free Grain Free Recipes Low glycemic Paleo Paleo Recipes Recipes
7 Comments

I tend to think of my life as having two stages: Before Allergies and After Allergies, though in reality, I’ve always had food allergies, so it’s more like Before Diagnosis and After Diagnosis. I’d say the stages are defined by many aspects, from health to food & lifestyle choices, career changes and more, but the most noticeable […]

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7Jan

Raw gluten-free, dairy-free coleslaw (Paleo)

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Dairy Free Dairy Free Recipes Food Gluten Free Gluten Free Recipes Grain Free Grain Free Recipes Health Paleo Paleo Recipes Recipes Vegan
2 Comments

When you’re avoiding grains, it’s common to find yourself in a side dish-rutt (I know this from experience!) Ours tend to be spinach, asparagus and green beans. And while the hubs makes an amazing simmered green beans dish I’ll share with you soon, even they can seem dull at times. So to shake things up […]

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4Jan

Product Recall: Udi’s Granola may contain undeclared almonds

Posted by: Jennifer Mansfield Categories: Allergy Alerts Blog posts Daily Posts Food Gluten Free
3 Comments

  Almond Allergy Alert – January 3, 2013    Udi’s Healthy Foods, LLC of Denver, Colorado, is voluntarily recalling its 12-ounce bags of “Udi’s Gluten Free Au Naturel Granola” with UPC 6-98997-80615-8 and “Best By 041913 12265 1” because they may contain undeclared almonds. Recalled “Udi’s Gluten Free Au Naturel Granola” products were distributed through retail […]

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4Jan

How to: Make a Homemade Spiced Apple Cider

Posted by: Jennifer Mansfield Categories: Daily Posts Dairy Free Dairy Free Recipes Gluten Free Gluten free kids Gluten Free Recipes How To's Recipes
2 Comments

Recently I was meeting a client for coffee, and since I forgot my own Coconut Milk, I was left to choose from black coffee or hot tea. Since I love Green Tea, I wasn’t upset at forgetting my own milk (which I tend to travel with all the time) but just as I got up […]

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3Jan

Starting fresh without resolutions; take charge of your health and life

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Living
3 Comments

It’s a new year, filled with resolutions that most of us will only feel guilty over not keeping, so to prevent from putting myself in a situation that will only make me feel crappy, I gave up resolutions long ago. Along with resolutions, there are lots of sites sharing cheerleading-type messages of support, encouragement and […]

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27Dec

Roasted Turkey with a Simple Brine

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Dairy Free Dairy Free Recipes Food Gluten Free Gluten Free Recipes Grain Free Grain Free Recipes Paleo Paleo Recipes Recipes
4 Comments

Every year we look forward to Thanksgiving and Christmas Dinners with excitement for our favorite main course: the brined Turkey. Hubs has said many times that he never understood why he couldn’t have the same meal on Christmas night as he did for Thanksgiving, when everyone loved it so much. It seems my in-laws might […]

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25Dec

Dairy & gluten-free, homemade Egg Nog

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Dairy Free Dairy Free Recipes DF Desserts Food GF Desserts Gluten Free Gluten Free Recipes Grain Free Grain Free Recipes Recipes
3 Comments

There are certain memories that will always stick with me from childhood; my mom’s home-made chocolate chip cookies, her rendition of an age-old Swedish Spice Cake that was passed down from her great grandma, and my Dad’s favorite: Egg Nog. Since I’m egg-free, and my hubby doesn’t have quite the fascination with Egg Nog as […]

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