23Feb

How to: Make an apple sandwich (Grain free lunch options)

Posted by: Jennifer Mansfield Categories: 30 Minute Allergy-free meals Blog posts Daily Posts Dairy Free Food Gluten Free Gluten free kids Grain Free How To's Inspiration Paleo Recipes Recipes
6 Comments

About 6 months ago I discovered a blog that has quickly become one of my favorites; devoted to living a life free of grains, Lisa Leake runs 100 Days of Real Food where she dishes on living free of grains, gracing us with amazing recipes that grain-ful dieters would envy.  Browsing through her site, you quickly realize […]

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21Feb

Amazingly simple Roast Beef with Grilled Squash

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Dairy Free Dairy Free Recipes Food Gluten Free Gluten Free Recipes Paleo Paleo Recipes Recipes
9 Comments

We’re big fans of a tender, juicy roast, and love the simplicity of a basic Roast Beef. While there are some more intricate methods which include basting, stews and crock pots, we like to keep ours simple by roasting it with a touch of salt and pepper. I promise you this is the easiest Roast […]

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13Feb

Well Fed Paleo Cookbook review and giveaway!

Posted by: Jennifer Mansfield Categories: Blog posts Contests Daily Posts Food Health Living Paleo Paleo Recipes Products Products we love Recipes
42 Comments

If you’ve followed this site for a while, then you know that I love Austin. I’ve been lucky enough to travel lots, and lived in some great cities, but Austin is definitely my home! From the eclectic vibe to the local support offered to entrepreneurs, the community aspect, amazing food, great shopping and all the […]

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11Feb

How to: Make your own Ghee in 5 simple steps

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Dairy Free Dairy Free Recipes Gluten Free Recipes How To's Recipes
7 Comments

Gee, how do I make Ghee? Oh, I can hear my dad laughing at that headline! Another version was “Gee, what the heck is Ghee?” Ok,now that that’s out of my system, let’s figure out what it is and how to make it at home to save you bundles… Ghee is a clarified butter, which […]

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7Feb

Welcome Our Nutritional Consulting Services Partner, The Wellness Pantry!

Posted by: Jennifer Mansfield Categories: Austin Blog posts Daily Posts Health
2 Comments

When I launched Inspiredeats, I had a simple idea in mind; to help people (who are sick and lost along their healing journey) by connecting them with helpful information and medical professionals who could help them heal. Over the last year I’ve shared hundreds of recipes, reviewed allergy-free products, shared tips on restaurants that are […]

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6Feb

The story of Arthur Boorman; how a disabled war veteran walks again after discovering yoga

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Entertainment Inspiration Living What's Trending
10 Comments

It’s near impossible to surf the web without finding a story that touches your heart; the tales of heroism, endurance, faith and love are all over the web. It reminds me of all the good that exists in the world amid the tragedy, heartache and suffering that we see in the media. So today I […]

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5Feb

Vegan breakfast fave: Sautéed Butternut Squash with Cashews

Posted by: Jennifer Mansfield Categories: 30 Minute Allergy-free meals Blog posts Daily Posts Dairy Free Dairy Free Recipes Food Gluten Free Gluten Free Recipes Grain Free Grain Free Recipes Paleo Paleo Recipes Recipes Vegan
2 Comments

Vegan Cashew Squash – a nutritional powerhouse, clean start to the day! A little while back I posted a recipe that I make for breakfast which includes sautéed butternut squash, spinach and bacon. Since I avoid eggs to follow the Auto-Immune Protocol diet, and can’t eat grains, my breakfasts are typically leftover dinners or a […]

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1Feb

Feb’s first giveaway: Caveman Feast, a Paleo Cookbook with more than 200 amazing recipes!

Posted by: Jennifer Mansfield Categories: Blog posts Contests Daily Posts Entertainment Food Paleo Paleo Recipes Products Recipes
20 Comments

I’ll admit I often find myself stuck in a dinner rut, and I tend to grab the same ol’ stuff when I get to the grocery store. So I finally decided to practice what I preach and head to the store prepared with a list (I’m loving the Buy Me a Pie app) that I […]

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1Feb

Gluten Free Spiced Pork Chops with Warm Apples

Posted by: Jennifer Mansfield Categories: 30 Minute Allergy-free meals Blog posts Daily Posts Dairy Free Dairy Free Recipes Food Gluten Free Gluten Free Recipes Grain Free Grain Free Recipes Paleo Paleo Recipes Recipes
13 Comments

I like simple dishes that taste exotic. I don’t love to spend a ton of time in the kitchen, prepping a  meal that will be done in 20 minutes, only to follow it up with an hour’s worth of cleaning. And, I have to admit, I’m a product of the 80’s – I grew up […]

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30Jan

How to: Make a Gluten-free sandwich your kiddos will eat at lunch

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Food Gluten Free Gluten free kids Gluten Free Recipes How To's Recipes
6 Comments

Dry, crumbly gluten-free bread spoiling your school lunches? Recently I was talking with some other moms who are raising gluten-free kids, and they both commented that every time they open their children’s lunch boxes at the end of the day, the sandwiches are still there. Untouched, as if mocking them for trying to raise an […]

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30Jan

Looking for contributors to share local allergy-free reviews, product reviews, recipes and more

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts
2 Comments

I’m so excited to be close to launching my dream product, but before I make the official announcement, I thought I’d share some areas we can use help with to continue spreading the allergy-free word. It’s getting harder for me to keep up with the content here myself, so I’m in need of your help! […]

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29Jan

Is a gluten-free diet a healthier diet?

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Gluten Free Health Living
4 Comments

Is a gluten-free diet really healthier for us? I’ve been asked often if a gluten-free diet is healthier for someone who isn’t gluten intolerant. Meaning, does everyone gain something from going gluten-free, or just those with a sensitivity or allergy (Celiac)? This is a tough one because it really comes down to how you treat […]

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